Since 2004 we have been helping communities by equipping individuals with the tools to enable them to become healthier, more positive and happier with a sense of wellbeing. We do this by providing one to one sessions, programmes and workshops:
· In schools with participating teachers who report significant benefits which have a positive impact on colleagues, pupils and their families.
· Directly with individuals.
· In workplaces e.g. Stress Awareness Days & Feel Good Classes
We also provide solutions that enable Local Government to meet the Single Outcome Agreement (Perth & Kinross) - in particular:
a) Our young people will attain, achieve and reach their potential.
b) Our people will have improved health and wellbeing.
Our clients report improved physical and mental health as one of the main benefits of our services. By teaching individuals healthy and effective coping strategies they are better equipped to respond positively to the continually changing environment that they live in.
As individuals become more resilient communities benefit from: a reduction in absentee-ism (and associated costs) for employers; greater productivity in workplaces; a reduction in costs and pressure on NHS resources; and calmer home-lives.
Additionally our events bring like-minded people together (who provide ongoing support to one another) and facilitate matching those with needs and local service providers.
From 2010 we intend to launch on-going support programmes for individuals in maintaining long-term health and well-being.
We introduce individuals to a range of different interventions that often yield significant improvements to their physical and mental health. How this manifests differs depending on client needs but may include individuals having increased motivation, energy, enthusiasm and emotional well-being.