The Relaxation Company - Practitioner Minimize
The Relaxation Company - Therapist
  
Una Mooney Minimize

Therapies offered

  • Asthma care
  • Reflexology
  • Reiki
  • Therapeutic massage

In the following areas:

  • Perth
  • Fife
  • Dundee 
  • Edinburgh

More information on Asthma Care:

Conquer Asthma by following the asthma care programme

Using the most potent of weapons, YOUR OWN BREATH

Reduce coughing, wheezing and breathlessness within 2 weeks 

Use 90% less reliever medication, 49% less preventer medication and experience 70% less symptoms     within 3 to 6 months (Results from the Brisbane Clinical Trial,1994)

Does the current management plan for your condition offer comparable results?  If the answer is NO then Take an Asthma Care Course, which incorporates:

  • Buteyko Breathing Techniques
  • Advice on correct Diet and correct Sleeping positions
  • How to exercise safely and correctly
  • How to control bouts of Coughing
  • How to detect and manage an imminent Asthma Attack

Just 4 sessions spread over 2-3 weeks, gives you ample time to practise and become familiar with the exercises given, time to ask pertinent questions and get feedback from your trainer. 

You leave the course able to

  • use the Buteyko technique to control symptoms
  • improve your standard of health to a level where you will no longer experience any symptoms
  • measure your progress
  • Detect any deterioration in level of health and how to rectify the situation.
  • Know the medications you are currently taking, and when you are ready to request a reduction in the dose, from your doctor.
  • Know where and when to contact your trainer should you wish to speak with him/her

Courses run in Perth and Edinburgh and are scheduled in 2008 for May and September.  The four session courses are priced at £280 for the course with discounts for two or more people from the same family.  To find out more about booking a course please click here to link to the courses page of una's web site.

Contact details:

Tel: 07762 257365

Email: una.mooney@freenetname.co.uk

www.asthmacarescotland.co.uk

 

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27 Lynedoch Road | Scone | Perth | Scotland | PH2 6RJ | Telephone 01738 550 080